on working out (and life) + another great discovery in my neighborhood

I had a long day.  But, I went to Cardio Barre nonetheless!  It's my current obsession.  Pushes my body (and mind) to limits I thought I couldn't reach, and that feels empowering.  Not to mention, it reminds me of days of ballet practice (long, long ago!), and that is just priceless.

I can't believe February is almost over.  But, thank God for an extra day.  Yay for Leap Year!

A lot happened this month.  Another Secret Stairs Walk accomplished.  Another hidden treasure discovered right in my backyard.

Beachwood Canyon Walk: 2.6 miles, 861 steps.

Life is moving.  And it feels good.  The lesson is that no matter how much your heart is breaking, you have to keep moving.  And eventually, the hurt will subside.  Or, at the very least, it won't be too paralyzing.  Then, maybe in time, what was breaking your heart won't matter anymore.  It won't hurt anymore. 

But in the meantime, keep moving.  Never stop moving.